
Hidden tool that removes your phone number and email from Facebook
It is possible that Meta still has your contact information after you have stopped using Facebook and Instagram! The parent company of Facebook and Instagram “Meta”, quietly released an email and phone number removal tool. An Hidden tool that removes your phone number and email from Facebook, even when you deleted your account or it’s no longer in use.
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Despite not using Meta, Meta may have your contact information
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Meta created this tool because Facebook and Instagram allow users to sync their contacts from their smartphones. The contact, however, hasn’t consented to having their phone number or email address stored with the company.
According to Meta’s contact removal tool page, it provides more information on why someone might want to use it in the first place:
There exists a possibility that someone uploaded their address book to Facebook, Messenger, or Instagram with your contact information in it. If you would like the system to verify whether they have your phone number or email address, please let Meta know. Upon receiving your request, Facebook will remove it from their address book database if they want to. Keep a copy in their block list so that it cannot be uploaded again through someone’s address book.”
For users of its mobile apps to find friends on Facebook, Facebook often asked them to sync their contacts with the social network when the company was still growing. The result was Meta collecting lots of contact information about people it doesn’t serve. Also Read; Facebook n’ Meta as Earth spins Faster
How To Use the Meta’s Contact Removal Tool
This tutorial will show you how to use Meta’s contact removal tool! Meta’s new tool allows you to remove your mobile number, landline phone number, or email address from its database, regardless of whether you have a Facebook or Instagram account.

In order to access the tool (opens in a new tab), you need to click here (opens in new tab). You can use this tool to see if Meta has your phone or email address by searching its database. Click “Next” after choosing the one you wish to search for.

In this section, you will need to enter the email address or phone number that you want Meta to look up on Facebook, Messenger, and Instagram, or both. Click “Next” after entering this information.
Your email address or phone number will appear on Meta’s database if someone synced their contacts with Facebook or Instagram. Your contact information can be deleted from Meta’s database by clicking “Confirm,” preventing it from being uploaded again.
Meta will send you a confirmation code by email or text before removing your contact information. Click “Next” to remove your contact information from the company’s database after entering the confirmation code.

Your contact information will be removed as soon as Meta removes it from its database. You will see a message similar to this above once the request has been completed.
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Conclusion
That’s all you need to know of the Hidden tool that removes your phone number and email from Facebook your email address and phone number have been removed from Meta’s database.
You may need to repeat this process if you change your email address or phone number because someone you know may sync your new number or email address with Meta again.
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